Vegetables names in English and 5 Indian languages- 1. Hindi, 2. Bengali, 3. Tamil, 4. Kannada and 5. Marathi. For each of 25 vegetables in this list, we have carefully curated high-quality photos and videos. Our interesting facts and trivia for every vegetables is a bonus! Download, print and use our vegetables names in English chart, stickers and coloring sheets for free. Please use the table of contents to click and navigate.
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Vegetables Name
Resources on Vegetables
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1. Capsicum / Bell Pepper
Capsicum plant
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Capsicum in Indian Languages |
|
| Hindi | शिमला मिर्च (shimala mirch) |
| Bengali | মরিচ (mric) |
| Tamil | குடைமிளகாய் (Kudaimilakay) |
| Kannada | ದೊಡ್ಡ ಮೆಣಸಿನಕಾಯಿ (Doḍḍa meṇasinakāyi) |
| Marathi | भोपळी मिरची (Bhōpaḷī mirachi) |
Capsicum Video
Capsicum Rhyme
Capsicum Talking Points
3-4 yrs
- Capsicum is a bell-shaped vegetable.
- It is green, yellow and red in colour.
- Its inside is hollow. It has tiny seeds within.
4-6 yrs
- Capsicum or Bell pepper is a bell-shaped vegetable.
- Its round and glossy from outside, while it’s inside, is hollow. It has tiny flat seeds within.
- Apart from green colour, capsicum also comes in red, orange and yellow colours.
- Capsicum is rich in Vitamin C and other essential minerals.
- It can be baked, fried, stuffed or steamed to eat and can be good in salads.
Looking for more information about Capsicum?
Capsicum Facts | Smarty plants
2.Carrot
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Carrot in Indian Languages |
|
| Hindi | गाजर (Gaajar) |
| Bengali | গাজর (Gājara) |
| Tamil | கேரட் (Kēraṭ) |
| Kannada | ಗಜ್ಜರಿ (gajjari) |
| Marathi | गाजर (Gājara) |
Carrot Video
Carrot Rhyme
Carrot Talking Points
3-4 yrs
- Carrots are cone-shaped vegetables.
- It grows underground.
- It is red and orange in colour.
- Carrots help improve eyesight.
- It is used to make delicious desserts like carrot halwa.
4-6 yrs
- Carrot is a root vegetable.
- Carrots are mostly orange in color but it also comes in colors like white, yellow red and purple.
- Carrot is good for eyes as it is full of vitamins, minerals and fibers.
- Carrot is next most popular global vegetable ,first being Potato.
- It is crunchy, tasty and highly nutritious which you can also eat raw or as juice.
- Carrot halwa a popular sweet dish made from grated carrot.
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3. Onion
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Onion in Indian Languages |
|
| Hindi | प्याज (pyaaj) |
| Bengali | পেঁয়াজ (Pēm̐ẏāja) |
| Tamil | வெங்காயம் (Veṅkāyam) |
| Kannada | ಈರುಳ್ಳಿ (Īruḷḷi) |
| Marathi | कांदा (Kāndā) |
Onion Video
Onion Rhyme
Onion Talking Points
3-4 yrs
- Onions are bulb shaped vegetable.
- It has a strong smell and taste.
- It is pink and white in color.
- Onions are mostly used in making curries and salads.
4-6 yrs
- Onions are bulb-shaped vegetables which grow underground.
- Onions vary in size, shape, color, and flavor.
- The outer skin is pink or white and thin.
- Onions are made of layers of skin, arranged one inside the other.
- These vegetables have characteristic pungent flavors and some medicinal properties.
- As a food item, onions are usually served cooked, as a vegetable or part of a prepared savoury dish, but can also be eaten raw or used to make pickles or chutneys.
- They are pungent when chopped and contain certain chemical substances which irritate the eyes.
Looking for more info about onions?
Onion Facts | Easy Science for Kids
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4. Beetroot
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Beetroot images | Google images
Beetroot in Indian Languages |
|
| Hindi | चुकंदर (chukandar) |
| Bengali | বীট-পালং (Bīṭa-pālaṁ) |
| Tamil | பீட்ரூட் (Pīṭrūṭ) |
| Kannada | ಬೀಟ್ರೂಟ್ (Bīṭrūṭ) |
| Marathi | बीटरूट (Bīṭarūṭa) |
Beetroot Video
Beetroot Rhyme
Beetroot Talking Points
3-4 yrs
- Beetroot is also a root which grows underground.
- Its color is purple red.
- Beetroot and beetjuice are highly nutritious.
4-6yrs
- Beetroot is a bulbous root vegetable also known as red beet, table beet, garden beet, or just beet.
- Besides being used as a food, beets are used as a food colouring and as a medicinal plant.
- Beetroots are delicious raw but more frequently cooked or pickled. Their leaves known as beet greens can also be eaten.
- The beet and its greens are both an excellent source of fibre, folate, vitamin A and K, and a very good source of manganese, copper, and potassium.
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Vegetables Names in Hindi | सब्जी के नाम
जंगली जानवर की सूचि | Wild Animals in Hindi
5. Cauliflower
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Cauliflower in Indian Languages |
|
| Hindi | गोभी (Gobhee) |
| Bengali | ফুলকপি (Phulakapi) |
| Tamil | காலிஃபிளவர் (Kāliḥpiḷavar) |
| Kannada | ಹೂಕೋಸು (Hūkōsu) |
| Marathi | फुलकोबी (Phulakōbī) |
Cauliflower Video
Cauliflower Rhyme
Cauliflower Talking Points
3-4 yrs
- Cauliflower is a vegetable that resembles a flower packed within leaves.
- It is mostly white in color but can be found in other colors too like purple, green or yellow.
- Cauliflower is very nutritious, and may be eaten cooked, or raw.
4-6yrs
- Cauliflower is well-named because it really is a flower.
- It grows from a seed.
- It is surrounded by leaves. The part that we eat consists of a cluster of flower heads called florets.
- Most common type of cauliflower is white, but it can be also purchased in green, purple, orange, brown and yellow color.
- The leaves and stem of cauliflower are also edible.
- Cauliflower is considered a “superfood.” It is an excellent source of dietary fibers, vitamins C, K and vitamins of the B group and minerals such as manganese, potassium and magnesium.
Looking for more info about cauliflower?
Cauliflower Facts | Soft Schools
6. Bitter Gourd
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Bitter gourd images | Getty images
Bitter gourd in Indian Languages |
|
| Hindi | करेला (Karela) |
| Bengali | করলা (kôrôla) |
| Tamil | பாகற்காய் (pāgarkāy) |
| Kannada | ಹಾಗಲಕಾಯಿ (hāgalakāyi) |
| Marathi | कारली (kārlī) |
Bitter Gourd Video
Bitter Gourd Rhyme
Bitter Gourd Talking Points
3-4 yrs
- Bittergourd is a long oblong shape vegetable.
- The outer skin is rough and dark green color.
- It tastes bitter but is a highly nutritious vegetable.
4-6 yrs
- Bitter gourds hail from the family of gourds (bottle gourd, pumpkin, cucumber).
- It has ridges all over the skin. Inside is fleshy and white with small seeds.
- Bitter gourds have numerous health benefits.
- It helps reduce blood sugar level and excess weight and is considered good for the heart and stomach.
- Although it is bitter it can be taken in a juice form or it can be stuffed to make a delicious vegetable. Bitter gourd chips are also good in taste.
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7. Cabbage
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Cabbage in Indian Languages |
|
| Hindi | पत्तागोभी (Patta gobhee) |
| Bengali | বাঁধাকপি (Bām̐dhākapi) |
| Tamil | முட்டைக்கோஸ் (Muṭṭaikkōs) |
| Kannada | ಎಲೆಕೋಸು (Elekōsu) |
| Marathi | कोबी (Kōbī) |
Cabbage Video
Cabbage Rhyme
Cabbage Talking Points
3-4 yrs
- Cabbage is a leafy vegetable.
- It is round in shape.
- It is covered with layers of leaves tightly packed in a ball.
- It is green or purple in color.
4-6yrs
- Cabbage is a leafy vegetable.
- The only part of the plant that is normally eaten is the leafy head.
- Cabbage can be steamed, boiled, microwaved, stuffed, or stir-fried, and eaten raw in the form of salads or pickled
- Cabbage is high in fiber, vitamin C & K, and naturally fat free and cholesterol free.
- There are at least a hundred different types of cabbage grown throughout the world, but the most common types are the Green, Red, and Savoy varieties.
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8. Bottle Gourd
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Bottle gourd images | Getty images
Bottle Gourd in Indian Languages |
|
| Hindi | लौकी (laukee) |
| Bengali | বোতল লাউ (Bōtala lā’u) |
| Tamil | சுரைக்காய் (Suraikkāy) |
| Kannada | ಬಾಟಲ್ ಸೋರೆಕಾಯಿ (Bāṭal sōrekāyi) |
| Marathi | दुधीभोपळा (Dudhībhōpaḷā) |
Bottle Gourd Video
Bottle Gourd Rhyme
Bottle Gourd Talking Points
3-4 yrs
- Bottle gourd is long bottle shaped vegetable.
- It is green in color from outside.
- Inside is white and fleshy with small white seeds.
- It can be used to make juice, halwa and curries.
4-6 yrs
- Bottle gourds hail from the family of gourds (bottle gourd, pumpkin, cucumber).
- Bottle gourd has light green smooth skin and white inner flesh.
- It is loaded with vitamins and has no fat content. It is considered as one of the healthiest vegetables.
- Bottle gourd can be sauteed, fried, pickled or grilled. It is used to make recipes like – juices, soups, halwa & curries.
- It helps in treating stomach ulcers and acidity and also consumed to beat the summer heat.
Looking for more information about bottle gourd?
Bottle gourd Facts | Britannica
9.Eggplant/Brinjal
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Brinjal in Indian Languages |
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| Hindi | बैंगन (baingan) |
| Bengali | বেগুন (Bēguna) |
| Tamil | கத்திரிக்காய் (Kattirikkāy) |
| Kannada | ಬದನೆಕಾಯಿ (Badanekāyi) |
| Marathi | वांगी (Vāṅgī) |
Brinjal Video
Brinjal Rhyme
Brinjal Talking Points
3-4 yrs
- Brinjal can be found in deep purple color or in green color.
- It is an egg shaped vegetable.
- It has a green leafy crown on its head.
- It is white from inside with many tiny seeds within.
4-6 yrs
- Brinjal also known as eggplant, is called so because it looks like an egg on a plant.
- Brinjal is known as “king of vegetables” in India.
- It has a glossy glossy surface that varies in color from dark purple to green or white.
- It can be consumed stuffed, grilled, mashed or fried.
- Brinjal is rich source of dietary fibers, vitamins C, K and vitamins of the B group and minerals such as copper, phosphorus and magnesium.
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10. Garlic
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Garlic in Indian Languages |
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| Hindi | लहसुनl (lahasun) |
| Bengali | রসুন (Rasuna) |
| Tamil | பூண்டு (Poondu) |
| Kannada | ಬೆಳ್ಳುಳ್ಳಿ (Beḷḷuḷḷi) |
| Marathi | लसूण (Lasūṇa) |
Garlic Video
Garlic Rhyme
Garlic Talking Points
3-4 yrs
- Garlic is in the onion family.
- It is mostly white or green in color.
- It has a strong odour.
- It is covered in a thin white paper-like coating.
- Remove this coating to get to the garlic cloves.
4-6 yrs
- Garlic is a bulbous plant and is closely related to onions, shallots and leeks.
- Each segment of a garlic bulb is called a clove.
- There are about 10–20 cloves in a single bulb.
- Garlic grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste.
- However, throughout ancient history, the main use of garlic was for its health and medicinal properties.
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Howard Gardner Multiple Intelligences (PDF)
11. Ginger
Ginger Plant
Ginger Tea
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Ginger in Indian Languages |
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| Hindi | अदरक (adarak) |
| Bengali | আদা (Ādā) |
| Tamil | இஞ்சி (Iñci) |
| Kannada | ಶುಂಠಿ (Śuṇṭhi) |
| Marathi | आले (Ālē) |
Ginger Video
Ginger Rhyme
Ginger Talking Points
3-4 yrs
- Ginger is a stem which grows below the soil.
- It is irregular in shape.
- It has a brown outer covering.
- It is used to treat cough and cold.
4-6 yrs
- Ginger is a flowering plant that originated in China.
- It is closely related to turmeric, cardamom
- The (underground part of the stem) is the part commonly used as a spice. It is often called ginger root, or simply ginger.
- Ginger has been used to help digestion, reduce nausea and help fight the flu and common cold.
- Ginger can be used fresh, dried, powdered, or as an oil or juice, and is sometimes added to processed foods and cosmetics. It is a very common ingredient in recipes.
- The unique fragrance and flavour of ginger come from its natural oils, the most important of which is gingerol.
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12. Cucumber
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Cucumber in Indian Languages |
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| Hindi | खीरा (kheera) |
| Bengali | শসা (Śasā) |
| Tamil | வெள்ளரி (Veḷḷari) |
| Kannada | ಸೌತೆಕಾಯಿ (Sautekāyi) |
| Marathi | काकडी (Kākaḍī) |
Cucumber Video
Cucumber Rhyme
Cucumber Talking Points
3-4 yrs
- Cucumber is a cool refreshing vegetable.
- It is sometimes round or long tubular in shape.
- It is mostly green or yellow in color.
- It is good to have in summers to beat the heat.<l/i>
4-6 yrs
- Cucumber belongs to the gourd family (bottle gourd, pumpkin, cucumber).
- Cucumbers have a mild, refreshing taste and a high water content.
- Cucumbers contain Vitamins, calcium, and iron.
- Cucumbers have many types, shapes, textures and colors, including orange, yellow, green and white.
- The most popular varieties of cucumber are English, Persian, and Pickling.
- They have a mild taste and cool crunch that makes them a great addition to any salad or sandwich.
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13. Lady’s finger
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Lady’s finger images | Getty images
Lady’s finger in Indian Languages |
|
| Hindi | भिन्डी (bhindee) |
| Bengali | bhindee |
| Tamil | வெண்டைக்காய் (Vendakkai) |
| Kannada | Bendekai |
| Marathi | Bhendi |
Lady’s finger Video
Lady’s finger Rhyme
Ladies Finger Talking Points
3-4 yrs
- Lady’s finger is a long slender vegetable.
- It is mostly green color.
- It has many tiny seeds inside.
- It is also known as Okra.
4-6 yrs
- Okra is another popular names of Ladies finger.
- Okra or ladies finger is a nutritional powerhouse filled with vitamins, minerals, and other nutrients.
- The entire okra plant is aromatic emitting an odor resembling cloves.
- Okra provides an array of health benefits from treating diabetes to preventing kidney disease
- It can be eaten as roasted, fried or stuffed.
Looking for more information about ladies finger?
Lady’s finger Facts | Britannica
14. Potato
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Potato in Indian Languages |
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| Hindi | आलू (aaloo) |
| Bengali | আলু (Ālu) |
| Tamil | உருளைக்கிழங்கு (Uruḷaikkiḻaṅku) |
| Kannada | ಆಲೂಗಡ್ಡೆ (Ālūgaḍḍe) |
| Marathi | बटाटा (Baṭāṭā) |
Potato Video
Potato Rhyme
Potato Talking Points
3-4 yrs
- Potato is a vegetable that grows below the soil.
- It is round in shape.
- It has a thin brown outer covering.
- It is light yellow inside.
- It is used to make tasty chips and french fries.
4-6 yrs
- Potatoes are root vegetables but they contain a lot of starch (carbohydrates).
- Potato is the world’s fourth most produced staple – after wheat, corn and rice.
- Potatoes are prepared and served in many different ways, including boiled potatoes, mashed potatoes, baked potatoes, French fries, potato chips and hash browns.
- Potatoes are a very good source of vitamins, minerals and dietary fiber.
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15. Mushroom
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Mushroom in Indian Languages |
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| Hindi | कुकुरमुत्ता (Kukurmutta) |
| Bengali | মাশরুম (Māśaruma) |
| Tamil | காளான் (Kāḷāṉ) |
| Kannada | ಅಣಬೆ (Aṇabe) |
| Marathi | मशरूम (Maśarūma) |
Mushroom Video
Mushroom Rhyme
Mushrooms Talking Points
3-4 yrs
- Mushroom is an umbrella shaped vegetable.
- It is soft and spongy.
- Some mushrooms are good to taste but some are poisonous.
4-6 yrs
- Mushrooms are neither fruit or a vegetable; mushrooms are not even plants. Mushrooms are a type of fungi that have a stem, a cap, and gills on the underside of the cap.
- Mushrooms are the only vegetarian food that can make vitamin D.
- Mushrooms contain more protein than most vegetables.
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16. Tomato
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Tomato in Indian Languages |
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| Hindi | टमाटर (tamaatar) |
| Bengali | টমেটো (Ṭamēṭō) |
| Tamil | தக்காளி (Takkāḷi) |
| Kannada | ಟೊಮೆಟೊ (Ṭomeṭo) |
| Marathi | टोमॅटो (Ṭōmĕṭō) |
Tomato Video
Tomato Rhyme
Tomato Talking Points
3-4 yrs
- Tomatoes are round and red in color.
- It has many small seeds inside.
- It is used to make soups and gravies.
4-6 yrs
- Tomato is a red fruit.
- It is shiny and smooth, and has many small seeds. The tomato is green when it is unripe.
- It is very sour and it is good for health.
- There are many different types of tomatoes. Most tomatoes are red, but some special kinds are yellow or orange when they are ripe.
- Also, some tomatoes are as small as strawberries, and some will become as big as apples.
- Tomatoes are used a lot in Italian food. They are also used to make ketchup
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17. Green Beans
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Green Beans images | Getty images
Green Beans in Indian Languages |
|
| Hindi | हरी सेम (haree sem) |
| Bengali | সবুজ মটরশুটি (Sabuja maṭaraśuṭi) |
| Tamil | பச்சை பீன்ஸ் (Paccai pīṉs) |
| Kannada | ಹಸಿರು ಬೀನ್ಸ್ (Hasiru bīns) |
| Marathi | हिरव्या शेंगा (Hiravyā śēṅgā) |
Green Beans Video
Green Beans Rhyme
Green Beans Talking Points
3-4 yrs
- Green beans are long crisp and thin.
- It has string at its ends and so also called string beans.
- It has small seeds inside arranged like beads.
4-6 yrs
- Green beans are known by many common names, including French beans, string beans, snap beans, and snaps.
- Green bean is a rich source of proteins, carbohydrates and dietary fibers. It also contains vitamins of the B group, vitamins C and K and minerals such as magnesium, iron and manganese.
- They can be eaten raw or steamed, boiled, stir-fried, or baked. They are commonly cooked in other dishes such as soups, stews and casseroles.
Looking for more information about green beans?
Green Beans Facts | Easy Science for Kids
18. Radish
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Radish in Indian Languages |
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| Hindi | मूली (moolee) |
| Bengali | মূলা (Mūlā) |
| Tamil | முள்ளங்கி (Muḷḷaṅki) |
| Kannada | ಮೂಲಂಗಿ (Mūlaṅgi) |
| Marathi | मुळा (Muḷā) |
Radish Video
Radish Rhyme
Radish Talking Points
3-4 yrs
- Radish is a root vegetable that grows below the soil.
- It looks like a carrot but is white in color.
- It is also found in colors like red pink and purple.
4-6 yrs
- Radish is an edible root vegetable.
- Radishes have numerous varieties, varying in size, color, and shape.
- Best known types are white, pink, red, purple, yellow and green radish.
- Radish is rich source of vitamin C and vitamins of the B group. It also contains dietary fibers and minerals such as potassium, calcium, magnesium, copper and manganese.
- Radish has mild to hot peppery flavor and crunchy texture.
- It is often consumed raw in the form of salads, but it also can be pickled, boiled and fried.
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19. Maize
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Maize in Indian Languages |
|
| Hindi | मक्का (makka) |
| Bengali | ভুট্টা (Bhuṭṭā) |
| Tamil | சோளம் (Cōḷam) |
| Kannada | ಮೆಕ್ಕೆ ಜೋಳ (Mekke jōḷa) |
| Marathi | मका (Makā) |
Maize/ Corn Video
Maize/ Corn Rhyme
Maize Talking Points
3-4 yrs
- Maize or corn has yellow color pods or seeds packed tightly together.
- Maize is long tubular in shape
- It is used to make popcorn.
4-6 yrs
- Corn or maize as it is known is a cereal crop that is part of the grass family. An ear or cob of corn is actually part of the flower and an individual kernel is a seed.
- On average, an ear of corn has 800 kernels in 16 rows. Corn will always have an even number of rows on each cob.
- Corn can be produced in various colors including blackish, bluish-gray, purple, green, red, white and the most common yellow.
- The six major types of corn are dent corn, flint corn, pod corn, popcorn, flour corn, and sweet corn.
- Maize is also used as feed for livestock, poultry, in pet food, as biofuel, as raw material in industry.
- Corn is a rich source of vitamin A, vitamin B, vitamin E and many minerals and some antioxidants. It is also high in fiber content.
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20. Chilli
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Chilli in Indian Languages |
|
| Hindi | मिर्च (mirch) |
| Bengali | লঙ্কা (Laṅkā) |
| Tamil | மிளகாய் (Miḷakāy) |
| Kannada | ಮೆಣಸಿನಕಾಯಿ (Meṇasinakāyi) |
| Marathi | मिरची (Miracī) |
Chilli Video
Chilli Rhyme
Chilli Talking Points
3-4 yrs
- Chillies are known for their hot spicy flavour.
- Chillies can be red or green in color.
- These are used to make pickles.
4-6 yrs
- Chilies are related to bell peppers or capsicum.
- Chili is a popular spice in many parts of the world and well known for its hot, pungent flavor.
- There are two kinds of chillies found commonly in our households – green chillies and red chillies (mostly in the powder form)
- Chilli peppers are rich in vitamins, minerals, and various unique plant compounds.
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21. Peas
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Green Peas in Indian Languages |
|
| Hindi | मटर (matar) |
| Bengali | ডাল (Ḍāla) |
| Tamil | பட்டாணி (Paṭṭāṇi) |
| Kannada | ಬಟಾಣಿ (Baṭāṇi) |
| Marathi | वाटाणे (Vāṭāṇē) |
Green Peas Video
Green Peas Rhyme
Peas Talking Points
3-4 yrs
- Green peas are small round shape seeds.
- These are mostly green in color.
- These are arranged like beads in a row.
- Green peas are high in protein and full of vitamins.
4-6 yrs
- Green peas are seeds that come from a legume plant, but they are most often consumed as a starchy vegetable.
- Peas grow on long vines. They have white flowers and they make a beautiful garden
- Peas are an excellent source of dietary fibers, proteins, vitamin C, vitamin B3, vitamin B9, beta-carotene, zinc and iron.
- Peas are delicious raw. Green peas can be steamed, stir fried, fried, or microwaved.
- The most popular varieties of pea are snow peas, snap peas and sugar peas.
- Peas quickly lose their sweet taste after the harvest. This is why peas should be eaten quickly after their removal from the pods.
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Green Peas Facts | Easy Science for Kids
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22. Broccoli
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Broccoli in Indian Languages |
|
| Hindi | ब्रोकोली (brokolee) |
| Bengali | ব্রোকলি (Brōkali) |
| Tamil | ப்ரோக்கோலி (Prōkkōli) |
| Kannada | ಕೋಸುಗಡ್ಡೆ (Kōsugaḍḍe) |
| Marathi | ब्रोकोली (Brōkōlī) |
Broccoli Video
Broccoli Rhyme
Broccoli Talking Points
3-4 yrs
- Broccoli is green in color from head to toe.
- It looks like a small tree. It is good for health.
- It looks similar to a cauliflower.
4-5 yrs
- Broccoli is an edible green plant in the cabbage family whose large flowering head and stalk is eaten as a vegetable.
- Broccoli is a particularly rich source of vitamin C and vitamin K.
- Broccoli is often boiled or steamed but may be eaten raw. It can be served as a vegetable, in stir-fries, salads, soups and omelets.
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23. Pumpkin
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Pumpkin in Indian Languages |
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| Hindi | कद्दू (kaddoo) |
| Bengali | কুমড়া (Kumaṛā) |
| Tamil | பூசணி (Pūcaṇi) |
| Kannada | ಕುಂಬಳಕಾಯಿ (Kumbaḷakāyi) |
| Marathi | भोपळा (Bhōpaḷā) |
Pumpkin Video
Pumpkin Rhyme
Pumpkin Talking Points
3-4 yrs
- Pumpkin is a big and round vegetable.
- It is green, yellow or orange in color.
- It is fleshy inside.
- Pumpkins are the symbol of Thanksgiving and Halloween.
4-6 yrs
- A Pumpkin is a big and round vegetable and is usually orange but can sometimes it can be yellow, white, green or red.
- Pumpkins are a member of the gourd family, which includes cucumbers, honeydew melons, cantaloupe, watermelons and zucchini.
- Most parts of the pumpkin are edible, including the fleshy shell, the seeds, the leaves, and even the flowers. When ripe, the pumpkin can be boiled, steamed, or roasted.
- Pumpkins are low in calories, fat, and sodium and high in fiber. They are good sources of Vitamin A, Vitamin B, potassium, protein and iron.
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24. Spinach
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Spinach in Indian Languages |
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| Hindi | पालक (paalak) |
| Bengali | শাক (Śāka) |
| Tamil | கீரை (Kīrai) |
| Kannada | ಪಾಲಕ (Pālaka) |
| Marathi | पालक (Pālaka) |
Spinach Video
Spinach Rhyme
Spinach Talking Points
3-4 yrs
- Spinach is a green leafy vegetable.
- It is full of important nutrients and good for health.
- It also helps to give good eyesight.
4-6 yrs
- Spinach is a nutritious, leafy green vegetable. Leaves are the edible part of spinach. They are oval in shape and alternately arranged on the stem.
- Spinach is an excellent source of vitamin A, K, E and vitamins of the B group. It is also high in dietary fiber. Among the World’s Healthiest vegetables, spinach comes out at the top for nutrient richness.
- There are many ways to prepare spinach. One can have it raw in salads, steamed, blended in a soup or sautéed with other veggies.
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25. Zucchini
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Zucchini images | Getty images
Zucchini in Indian Languages |
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| Hindi | तुरई (turee) |
| Bengali | ধুন্দুল (Dhundula) |
| Tamil | சீமை சுரைக்காய் (Cīmai curaikkāy) |
| Kannada | ಬಟಾಣಿ (Baṭāṇi) |
| Marathi | दोडके (Dodke) |
Zucchini Video
Zucchini Talking Points
3-4 yrs
- Zucchini is also known as summer squash.
- Zucchini is green in color.
- Zucchini is a sausage-shaped vegetable.
- It looks similar to cucumbers.
4-6 yrs
- Zucchini is technically a fruit because it comes from a flower. , although it is treated and widely referred to as a vegetable.
- Zucchini is an excellent source of dietary fibers, vitamins A, C and B9 (folate) and minerals such as manganese and potassium.
- The flower of the zucchini plant is also edible.
- Unlike cucumber, zucchini is usually served cooked. It can be prepared using a variety of cooking techniques, including steamed, boiled, grilled, stuffed and baked, barbecued and fried.
- Zucchini are also used in the cosmetic industry for the manufacture of various soaps.
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Vegetables Chart
Vegetables Stickers
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Vegetables Worksheets
Explore: Coloring Pages
Flowers Coloring Pages for Kids
Domestic Animals Coloring Pages for Kids
Vegetables Books
1. My Charming Board Book-Vegetables
2. Vegetables Colouring Book
3. Vegetables Name Board Book
Vegetables Toys
1. Vegetable Set Basket for Kids
2. Vegetables Wooden Puzzle
3. Vegetables Flash Cards
Want us to add any vegetable to this list, please leave a response in the comments section below.
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Comment below
Hello Again,
Thank you so much to have looked into the requested changes and made the same.
Warm Regards,
Shruti
Hello there,
I am very impressed with the materials and information that you have shared.
I have one concern.I was trying to download Vegetable chart and vegetable stickers, when clicked for vegetable chart download, it shows vegetable sticker download. There is no vegetable chart available. May you please check with the same.
Thank you and Best Regards
Shruti Rajani
Thank you Gayatri. Do connect with us on Whatsapp and feel free to let us know if you like any specific resources for your young one. We would be happy to help.
Tq ..And nice
What is english name of marwari and gujrati name of vegetable chibdiiya looks like small oval shape first green colour becomes yellow when ready to eat having small lines on this vegetables. PL let me know correct English name . Spine gourd (kantola) Water chestnut (shinghada) Colocassia leaves (aloo in marathi) Moringa (shegul in marathi i.e drumstick leaves)